Yoga for me it was an experience which was dimensionally and physically an eye opener to a new way of life. Being an athlete for almost half of my teenage and adult life was a lot of dedication and learning which led me to realise my potential in aspects of physical and mental health. Being really focused on giving my best in all the competitions I participated in,the knowledge I gained personally over the years about human anatomy, postures, lifestyle changes, and food habits helped me lead a very disciplined life. When you tap into the physical and mental aspects of your being, you realize what you really want to do with your life.
This journey of self-realisation somehow lead me to learn Yoga in its true nature. It broke down all the preconceived notions I had about the physical nature of the human body and my perception of life.
I can even go on and say that Yoga took me on a personal journey of self-realisation

and I kind of learnt a lot about my LIFE ON MY MAT.

So now with all these experiences I have gained and the shift in perception that I realised in my life, I want to share and make this beautiful experience accessible to as many people as possible so that they can experience it for themselves and take charge of their lives!!